April Oil of the Month - L.L.P.

The Spark Naturals Oil of the Month for April is one of my favorite (and most used) blends ~ LLP.  This blend is a mixture of equal parts Lemon, Lavender, and Peppermint.  In the OOTM Club, you get a 15ml bottle of the oil or blend of the month for only $15.99 INCLUDING SHIPPING.

All-Natural Pain Relief

 Today's post is another personal one.  Have you ever slept wrong and woke up with pain in your back or shoulders?  Or maybe you've gotten a muscle spasm for one reason or another...  In the past few months, I've had two muscle spasms in my upper back that eventually moved under my shoulder blade.  Both times, it was very painful and the pain lasted a week or longer, which made it really hard to sleep.

DIY "Digest Zen" - My answer to the stomach bug...or any other stomach-related problems

 Seeing as though this DIY blend has gotten a TON of use in my house over the past week, I thought I'd do a quick post to sing its praises.  Most everyone has times when they feel nauseous, have a stomach bug,

FREE Wild Orange with March OOTM

Spark Naturals just announced that all OOTM orders this month, both new and existing subscribers, will get a FREE 5ml bottle of wild orange. If that's not reason enough to sign up this month, I don't know what is. The special runs all month long, but don't delay. The sooner you place your order, the sooner you'll have it in your hands.

Be sure to use coupon code SPARKEDMAMA for 10% off all purchases from www.sparknaturals.com

This post pro­vides general infor­mation and dis­cussion about health and related sub­jects. The words and other content pro­vided in this blog, and in any linked mate­rials, are not intended to be, and should not be con­strued as, medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-​​licensed physician or other health care worker.

March OOTM ~ Versatile and Popular Lavender

Lavender essential oil has many properties.  It's probably most well-known for its soothing, calming effect.  What you may not realize is that lavender can also be used for anti-itch, burns, cuts and scrapes (as a disinfectant), anxiety/stress relief, bug bites/stings, sleep issues, antihistamine, nose bleeds,

Marjoram Essential Oil

Spark Naturals' Marjoram essential oil comes from the Hungary, and has the Latin name Origanum Marjorana.  Like most essential oils, marjoram has a variety of uses.  A list of its uses that I've come across includes, but is definitely not limited to, the following:

Spark Naturals DIFFUSER SALE EXTENDED!!!

Spark Naturals JUST announced that they're extending the sale on the diffusers!!  The sale will NOW end at 11:59 pm MST tomorrow night.  That's 12:59 AM CST Sunday morning for those of us in the Central Time Zone.

Just a refresher, ALL of their diffusers are currently priced at 15% below normal price.  When you order one, use my affiliate/coupon code "SPARKEDMAMA" (without the quotes) to get an additional 10% off your total order, making the diffusers 25% off. 

Be sure to use coupon code SPARKEDMAMA for 10% off all purchases from www.sparknaturals.com

This post pro­vides general infor­mation and dis­cussion about health and related sub­jects. The words and other content pro­vided in this blog, and in any linked mate­rials, are not intended to be, and should not be con­strued as, medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-​​licensed physician or other health care worker.

Calorie Free Valentines

Did I get your attention??  :)  Who wouldn't LOVE some yummy calorie-free valentine's candy or food to set the mood for a romantic evening with your sweetheart?!?  BUT, I'm not talking about candy...what I'm

Save 25% off All Diffusers - TODAY ONLY!

Spark Naturals is having a really nice sale today on their diffusers.  They're already priced at 15% off on the website (and in their store in Utah), and you can save an additional 10% off using my coupon code

Spark Naturals Website Undergoing Maintenance

This is just a quick post to let y'all know that the Spark Naturals website is temporarily down due to maintenance.  They've been working hard since 10 pm MST last night to get everything updated and ready to go.  Once everything is finished, I'll post again that it's up and working.  I don't expect it to be too much longer.

This post pro­vides general infor­mation and dis­cussion about health and related sub­jects. The words and other content pro­vided in this blog, and in any linked mate­rials, are not intended to be, and should not be con­strued as, medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-​​licensed physician or other health care worker.

Adapta-Cap with Straw: An Herbal Medicine Maker's Dream Tool!

A few weeks back, I ordered a few "tools" from AromaTools that I'd been eyeing because I noticed that there was FINALLY another shipping option besides UPS - USPS Flat Rate!  I got an essential oil stick (looks kind of like a back scratcher, but without the scratcher and with two holes in it) so

AdvoCare

AdvoCare is a health and wellness company that has a TON of products for energy, weight loss, elite performance, skin care, sleep aids...and many more.   Some of their endorsers include Drew Brees (UNPAID National Spokesperson), Jason Witten, Michael W. Smith, Rich Froning, and many more.

DIY "Zen" Play Dough

I don't know about your kids, but mine are all into their electronic devices - iPod, DS, PS3, etc. - and sometimes I want them to just turn off all things electronic and experience some of the simple things in

Essential Oil "Flu Shots"

 

When I was little, back in the late 70's to 1980's, we didn't "do" flu shots.  Fast forward 30+ years, and I've gotten them since the mid-90's...that is until last year.  After seeing all of the research out there about the controversy about flu